Tag Archives: bean flour

Grain-Free Chocolate Chip Cookies

We’ve addressed grinding beans before in this post.  There are really so many uses for bean flour.  But…it can be tricky to work with.  Raw beans equal raw bean flour, which equals raw bean flavor.  And that is not something … Continue reading

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Gluten & Dairy Free Overnight Yeasted Pancakes

I was so thrilled to experiment with my nifty WonderMill.  However, because I am just the sort of person to see how much I can get a new appliance to do, I decided to throw the toughest thing I could … Continue reading

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Red Lentil Brownies

chewy red lentil brownies

WonderMill put Food Bloggers to the test: Create 5 recipes using flours processed using their mill. When I first heard about WonderMill’s Grain Mill Wagon Challenge, I thought, why not? There are so many things you can make from flour … Continue reading

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Refried Beans

1 1/2 cups pinto bean flour (grind in GrainMill) 4 1/2 cups water 1-2 tsp salt, salt to taste 2 cloves garlic, crushed 1 tsp cumin 2 pieces bacon, chopped and bacon grease from cooking 1 tsp chili powder or … Continue reading

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Homemade Refried Beans in Under 10 Minutes

We love beans at my house and eat them a lot. But I hate how long they take to cook. Too often, I am not organized enough to remember to soak my beans or patient enough to wait the 3-4 … Continue reading

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