Whole Grain Chia Flax Pancakes


Whole Grain Chia Flax Pancakes


1 1/2 cups wheat flour
3 Tablespoons chia seeds
3 Tablespoons flax seeds
3 1/2 teaspoons baking powder
1 teaspoon salt
1/4 cup raw sugar
1 1/4 cups almond milk
1 egg
3 tablespoons butter, melted


In a large bowl, mix all of the dry ingredients. Beat in the milk, egg and melted butter; mix until smooth.
Heat a lightly oiled pan over medium high heat (I like using butter). Pour about 1/4 cup batter on the pan per pancake. Brown on both sides and serve hot.


Dry Ingredients


I like using my Pampered Chef batter bowl for easy pouring and storage of unused batter.


The batter consistency is a tad thick, so feel free to thin it out with more milk.


Voila, a delicious hearty pancake that my 4 year old can’t get enough of!

About Sheena Tatum of Sophistishe

Sheena Tatum of Sophistishe lives in NW Indiana (Chicagoland) with her preschool son and husband. They are expecting an addition to their family Thanksgiving of 2012! In the midst of mothering, wifely duties, blogging at various locations, and researching the latest natural/holistic living tips (in no particular order), Sheena somehow manages to find zen in being a quirky, introverted, lil' lady.

Checkout My Blog: sophistishe.com Grain Mill Wagon Experience: I am SO thankful for this challenge as it has introduced my family to healthier flour options. It took me a few tries to figure out which settings work best for what I wanted to bake, but I think I've nailed it! We hardly buy store-bought flours anymore and I'm looking forward to creating a variety of flours with rice and beans. Thanks Wonder Mill for such an eye-opening and healthy experience!
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One Response to Whole Grain Chia Flax Pancakes

  1. afracooking says:

    I am crazy about pancakes! And these look delicious!! ……and fabulously healthy!

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