Monthly Archives: August 2012

Chocolate Banana Cupcakes- Gluten free, Dairy free, Egg Free, No Sugar Added

You Tube: Grinding Brown Rice Flour Chocolate Banana Cupcakes 1 cup mashed banana 1/2 cup room temperature water 1/4 coconut milk mixed with 1 tsp vinegar (let stand 5 minutes) 1/4 cup coconut oil 1 tsp vanilla 1 cup brown … Continue reading

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Homemade Refried Beans in Under 10 Minutes

We love beans at my house and eat them a lot. But I hate how long they take to cook. Too often, I am not organized enough to remember to soak my beans or patient enough to wait the 3-4 … Continue reading

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Foolproof Whole Wheat Bread

If you’re new to milling your own flour and baking your own bread, it is essential that you have a go-to bread recipe that you can always count on turning out well! I have been using this recipe for years … Continue reading

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Buckwheat Pancakes

buckwheat pancakes

Breakfast for supper is one of our favorite meals. These delicious pancakes are made with a mixture of freshly ground buckwheat flour and freshly ground oat flour. You could also use white whole wheat as a delicious variation on the … Continue reading

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Healthy Oatmeal Raisin Cookies

My neighbor, whom our kids think is their grandpa, is THE best. He is constantly looking out for us- cleaning out our gutters, fixing flat tires, bringing vegetables from his garden. We adore him. His favorite kind of cookies are … Continue reading

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