Tag Archives: coconut oil

Kombucha Orange Sprouted Wheat Muffins

It is always my personal challenge to include a ferment and an essential oil* into each and every one of my recipes.  And this little muffin complied quite nicely. Now, heating the healthy bacteria in the kombucha and baking the therapeutic grade … Continue reading

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Gluten Free Lemon Poppyseed Bread

I love a good lemon poppyseed bread and decided it was high time I turned my favorite recipe into a gluten free one.  It is also sugar free and dairy free. Ingredients: 3 large eggs 1/4 c. coconut milk 1-1/2 … Continue reading

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Zucchini Spice Bread with Coconut Oil

Summer has left us, and with it has gone the bright, vibrant fruits and vegetables of the season. My favorite summer veggie? The good old zucchini, of course! But just because they’re not growing out of the ground anymore, doesn’t … Continue reading

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Crazy For Coconut Cupcakes….

Good Day to you!    I love coconut. In every form. To the point I wish I could live somewhere tropical so I could send a kid up a tree and bring me one fresh a couple times a day. … Continue reading

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Carrot-Oat Coconut Muffins

I’ve been making these muffins regularly for the past several months and we absolutely love them! They’re great as a grab-n-go breakfast or a mid-morning snack to hold you over until lunch time. Mr. Nurture, who’s not even really a … Continue reading

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