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Tag Archives: bean flour
Gluten & Dairy Free Overnight Yeasted Pancakes

I was so thrilled to experiment with my nifty WonderMill. However, because I am just the sort of person to see how much I can get a new appliance to do, I decided to throw the toughest thing I could … Continue reading
Posted in Grain Mill Challenge
Tagged bean flour, Breakfast, chickpea flour, Gluten Free, pancakes, rice flour
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Red Lentil Brownies

WonderMill put Food Bloggers to the test: Create 5 recipes using flours processed using their mill. When I first heard about WonderMill’s Grain Mill Wagon Challenge, I thought, why not? There are so many things you can make from flour … Continue reading
Posted in Grain Mill Challenge
Tagged bean flour, brownies, desserts, Flour, healthy, lentil flour, lentils, Wondermill
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Refried Beans

1 1/2 cups pinto bean flour (grind in GrainMill) 4 1/2 cups water 1-2 tsp salt, salt to taste 2 cloves garlic, crushed 1 tsp cumin 2 pieces bacon, chopped and bacon grease from cooking 1 tsp chili powder or … Continue reading
Homemade Refried Beans in Under 10 Minutes

We love beans at my house and eat them a lot. But I hate how long they take to cook. Too often, I am not organized enough to remember to soak my beans or patient enough to wait the 3-4 … Continue reading
Indian Lentil Wafers (Pappadum): A Gluten-Free Cracker
![pappadum-recipe-lentil-wafers[1]](http://www.grainmillwagon.com/wp-content/uploads/2012/06/pappadum-recipe-lentil-wafers1-218x300.jpg)
I have been experimenting with a lot of different whole grains and gluten-free cooking lately. Since getting a Wondermill grainmill to participate in their Grain Mill Wagon Challenge, I have also been dabbling in grinding these different grains up. The … Continue reading




