Basic White Bean Cookies {Gluten Free, Low Glycemic}
This basic recipe is highly adaptable, and easily the most authentic flourless cookie I've ever tasted! They're so protein- and fiber- packed, you could eat them for a meal!
Author: Jaime Weis
Recipe type: Baked good, dessert, cookie
Serves: 12
Ingredients
1⅓ c. fresh white bean flour
1⅓ c. rolled oats (if you're GF, be sure to use certified GF oats!)
1 tsp. baking powder
⅔ c. xylitol
1 tsp. powdered stevia
¼ tsp sea salt
1 tsp. vanilla (if you're GF, be sure to use GF vanilla)
1 Tbsp defatted peanut flour
2 Tbsp water
1 whole egg + 1 egg white
⅓ c. extra virgin coconut oil
Instructions
In a large bowl, mix together all the dry ingredients until well combined.
Add remaining ingredients and mix well.
If the dough is too stiff, add more water 1 Tablespoon at a time until you reach a cookie dough consistency.
Drop by rounded spoonfuls onto a greased cookie sheet.
Bake at 350 for 15 minutes, or until slightly browned.
Recipe by Grain Mill Wagon at https://www.grainmillwagon.com/basic-white-bean-cookies-gluten-free-low-glycemic/