Quick Garbanzo Flour Hummus
 
 
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Ingredients
  • ½ c. garbanzo flour
  • 1½ c. water
  • juice from 1 lemon
  • 1 clove garlic
  • ½ tsp. cumin
  • 2-4 Tbsp. tahini
  • 1 Tbsp. olive oil
  • salt to taste (1/8-1/4 tsp.)
Instructions
  1. Mix the garbanzo flour with 1 cup of the water in a small pot.
  2. Begin to heat your mixture over low to medium heat, stirring constantly until your mixture begins to thicken.
  3. Add in the rest of the water (1/2 cup), and continue to heat and stir until the mixture thickens again. (Around 10 minutes total time over the stove)
  4. Remove the garbanzo mixture from the heat, and add in your other ingredients. You can either combine them all in a food processor, which works best with larger batches, or with a handheld blender.
  5. Blend together all of the ingredients until smooth, slowly adding in ingredients like the lemon juice, tahini, and salt to get the right combination for you. This recipe is highly customizable to each person!
  6. When smooth and well combined, serve in a bowl accompanied by cut veggies, pitas, or whatever you choose to serve with the hummus.
Recipe by Grain Mill Wagon at https://www.grainmillwagon.com/quick-garbanzo-flour-hummus/