Author Archives: day2dayjoys

About day2dayjoys

Rachel is a mother to 2 preschoolers and a wife to a wellness doctor. Her passions are faith, family and health. She supports her husband in helping to change the way people look at their health and uses her blog as a tool to do that. You can find her writing about her family adventures and inspiring you to make healthier choices for your family and more at day2day joys or on Facebook. And you can find some great WonderMill Recipes there too!

Maple Cinnamon Graham Crackers

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Spelt is a biblical grain that is the best choice to choose in the wheat family for many reasons. Spelt is high is fiber and is more tolerable for those who are allergic to wheat. Sprouted spelt is even better because it’s easier to digest, … Continue reading

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